{"id":203,"date":"2021-12-13T17:17:42","date_gmt":"2021-12-13T08:17:42","guid":{"rendered":"https:\/\/sageremedy.net\/?p=203"},"modified":"2022-01-28T12:08:01","modified_gmt":"2022-01-28T03:08:01","slug":"five-things-you-can-do-before-getting-vaccinated","status":"publish","type":"post","link":"https:\/\/sageremedy.net\/?p=203","title":{"rendered":"\u30b3\u30ed\u30ca\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u306b\u3088\u308b\u526f\u53cd\u5fdc\u3092\u306a\u308b\u3079\u304f\u6291\u3048\u308b\u305f\u3081\u306b\u3067\u304d\u308b\uff15\u3064\u306e\u3053\u3068"},"content":{"rendered":"\n<p>\u65e5\u672c\u3067\u306f\u3088\u3046\u3084\u304f\u4e0b\u706b\u306b\u306a\u3063\u3066\u304d\u305f\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u304a\u4ea1\u304f\u306a\u308a\u306b\u306a\u3089\u308c\u305f\u65b9\u3082\u4e16\u754c\u4e2d\u3067\u5927\u52e2\u3044\u307e\u3059\u3057\u3001\u8fd1\u3057\u3044\u65b9\u3092\u4ea1\u304f\u3055\u308c\u305f\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u5fc3\u304b\u3089\u304a\u6094\u3084\u307f\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e16\u754c\u4e2d\u3067\u65b0\u898f\u611f\u67d3\u8005\u6570\u3082\u3060\u3044\u3076\u843d\u3061\u7740\u3044\u3066\u304d\u3066\u3001\u3053\u308c\u304b\u3089\u306f\u3001with\u30b3\u30ed\u30ca\u306e\u6642\u4ee3\u3092\u3069\u3046\u751f\u304d\u3066\u3044\u304f\u304b\u304c\u8ab2\u984c\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304b\u3089\u3069\u3093\u3069\u3093\u672c\u683c\u5316\u3057\u3066\u3044\u304f\u30b3\u30ed\u30ca\u30ef\u30af\u30c1\u30f3\u306e\u63a5\u7a2e\u306b\u4e0d\u5b89\u3092\u899a\u3048\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u3082\u305d\u306e\u3046\u3061\u306e\u4e00\u4eba\u3067\u3057\u305f\u3002\u30ca\u30c1\u30e5\u30ed\u30d1\u30b9\u306e\u6839\u5e95\u306b\u3042\u308b\u8003\u3048\u65b9\u3068\u3057\u3066\u3001\u300c\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3066\u5065\u5eb7\u306b\u5c0e\u304f\u300d\u3068\u3044\u3046\u306e\u304c\u539f\u5247\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3042\u308b\u305f\u3081\u3001\u63a5\u7a2e\u3092\u53d7\u3051\u308b\u307e\u3067\u306b\u3060\u3044\u3076\u60a9\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u5b9f\u969b\u306e\u6570\u5024\u3092\u898b\u3066\u3044\u304f\u3068\u3001\u91cd\u75c7\u5316\u3092\u9632\u3044\u3067\u3044\u308b\u306e\u306f\u4e00\u76ee\u77ad\u7136\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.jiji.com\/jc\/article?k=2021101200111&amp;g=soc\">\u30ef\u30af\u30c1\u30f3\uff12\u56de\u63a5\u7a2e\u3067\u91cd\u75c7\u5316\u7387\u4f4e\u4e0b\u3000\uff16\uff15\u6b73\u4ee5\u4e0a\u3001\uff29\uff23\uff35\u5165\u9662\uff17\u5206\u306e\uff11\u2015\u56fd\u969b\u533b\u7642\u30bb\u30f3\u30bf\u30fc<\/a><\/li><li><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(21)00947-8\/fulltext\">\u82f1\u533b\u5b66\u8a8c\u30e9\u30f3\u30bb\u30c3\u30c8 &#8211; 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class=\"wp-block-preformatted\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3068\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u5927\u5b66\u3067\u81ea\u7136\u7642\u6cd5\u30fb\u85ac\u8349\u5b66\u3092\u5b66\u3073\u5b66\u58eb\u53f7(Bachelor Degree in Naturopathic and Herbal Medicine)\u3092\u53d6\u5f97\u3002\u73fe\u5728\u306f\u30aa\u30fc\u30af\u30e9\u30f3\u30c9\u306b\u3042\u308b\u30ca\u30c1\u30e5\u30ed\u30d1\u30b9\u30af\u30ea\u30cb\u30c3\u30af\u3067\u904b\u55b6\u30fb\u7ba1\u7406\u306b\u643a\u308f\u308b\u3068\u3068\u3082\u306b\u3001\u30af\u30ea\u30cb\u30c3\u30af\u306b\u5728\u7c4d\u3057\u3066\u3044\u308b\u30ca\u30c1\u30e5\u30ed\u30d1\u30b9\u9054\u306e\u7591\u554f\u306b\u7b54\u3048\u65e5\u3005\u7814\u7a76\u6587\u732e\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\u306e\u30ea\u30b5\u30fc\u30c1\u3092\u3057\u3066\u3044\u307e\u3059\u30022021\u5e74\u6642\u70b9\u3067\u30ca\u30c1\u30e5\u30ed\u30d1\u30b9\u6b74\uff15\u5e74\u3002<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u30d3\u30bf\u30df\u30f3\uff43-\u30d3\u30bf\u30df\u30f3\u217e-\u4e9c\u925b\u3092\u30b5\u30d7\u30ea\u3067\u88dc\u7d66\">\u30d3\u30bf\u30df\u30f3\uff23\u3001\u30d3\u30bf\u30df\u30f3\u216e\u3001\u4e9c\u925b\u3092\u30b5\u30d7\u30ea\u3067\u88dc\u7d66<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/vitamin-c-1024x683.jpg\" alt=\"\" class=\"wp-image-232\" srcset=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/vitamin-c-1024x683.jpg 1024w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/vitamin-c-300x200.jpg 300w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/vitamin-c-768x512.jpg 768w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/vitamin-c-1536x1024.jpg 1536w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/vitamin-c-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo by <a href=\"https:\/\/unsplash.com\/@diana_pole?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Diana Polekhina<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/vitamin-c?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u514d\u75ab\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u306e\u306b\u91cd\u8981\u306a\u4e09\u5927\u6804\u990a\u7d20\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u216e\u3001\u305d\u3057\u3066\u4e9c\u925b\u3002\u3053\u308c\u3089\u3092\u3072\u3068\u6708\u307b\u3069\u524d\u304b\u3089\u901a\u5e38\u3088\u308a\u591a\u3081\u306b\u6442\u308a\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306e\u6570\u5024\u304c\u4f4e\u3044\u4eba\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u306b\u611f\u67d3\u3057\u3084\u3059\u304f\u3001\u611f\u67d3\u5f8c\u3082\u305d\u306e\u30a6\u30a4\u30eb\u30b9\u3068\u6226\u3046\u305f\u3081\u306b\u3055\u3089\u306b\u591a\u304f\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.otago.ac.nz\/christchurch\/research\/nutrition-in-medicine\/vitamin-c\/\">NZ\u306e\u30aa\u30bf\u30b4\u5927\u5b66\u304c\u307e\u3068\u3081\u305f\u60c5\u5831<\/a>\u306b\u3088\u308b\u3068\u30016\u4ef6\u306e\u89b3\u5bdf\u7814\u7a76\u304b\u3089\u3001\u4e2d\u7b49\u304b\u3089\u91cd\u75c7\u306e\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u967d\u6027\u60a3\u8005\u306e\u307b\u307c\u3059\u3079\u3066\u304c\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u6bd4\u3079\u3066\u30d3\u30bf\u30df\u30f3C\u306e\u6570\u5024\u304c\u8457\u3057\u304f\u4f4e\u304b\u3063\u305f\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\uff12\u4ef6\u306e\u4ecb\u5165\u7814\u7a76\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u6295\u4e0e\u304c\u6b7b\u4ea1\u7387\u3001\u91cd\u75c7\u5316\u7387\u3001\u91cd\u75c7\u3067\u3042\u308b\u671f\u9593\u3001CRP\u306e\u6570\u5024\u3082\u6e1b\u5c11\u3001\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u7d50\u679c\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002\u3082\u3046\uff11\u4ef6\u306e\u4ecb\u5165\u7814\u7a76\u3067\u306f\u7279\u306b\u76ee\u7acb\u3063\u305f\u7d50\u679c\u304c\u898b\u3089\u308c\u306a\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u304c\u3001\uff13\u4ef6\u3059\u3079\u3066\u3067\u30d3\u30bf\u30df\u30f3C\u6295\u4e0e\u306b\u3088\u308b\u526f\u4f5c\u7528\u306f\u898b\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>2021\u5e7410\u6708\u306b\u767a\u8868\u3055\u308c\u305f<a href=\"https:\/\/doi.org\/10.3390\/nu12040988\">\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30ec\u30d3\u30e5\u30fc<\/a>\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3\u216e\u4e0d\u8db3\u3068\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u611f\u67d3\u7387\u30fb\u6b7b\u4ea1\u7387\u306e\u95a2\u9023\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u30d3\u30bf\u30df\u30f3\u216e\u306e\u8840\u4e2d\u6fc3\u5ea6\u3092\u3042\u3052\u308b\u3053\u3068\u3067\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30fb\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u3078\u306e\u611f\u67d3\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u3057\u3066\u3001125nmol\/L\u4ee5\u4e0a\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3\u216e\u3068\u514d\u75ab\u6a5f\u80fd\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-sage-remedy wp-block-embed-sage-remedy\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/sageremedy.net\/2021\/10\/16\/3tips-to-increase-immunity-with-vitamin-d\/\n<\/div><\/figure>\n\n\n\n<p>\u4e9c\u925b\u306f\u795e\u7d4c\u3001\u514d\u75ab\u3001\u751f\u6b96\u3001\u76ae\u819a\u306a\u3069\u69d8\u3005\u306a\u5834\u9762\u3067\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u306e\u3072\u3068\u3064\u3067\u3059\u30022021\u5e749\u6708\u306b\u767a\u8868\u3055\u308c\u305f<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1576988721000510\">\u8ad6\u6587<\/a>\u306b\u3088\u308b\u3068\u3001\u4e9c\u925b\u304c\u30b3\u30ed\u30ca\u30ef\u30af\u30c1\u30f3\u306b\u3088\u308b\u526f\u53cd\u5fdc\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u4e9c\u925b\u304c\u30b3\u30ed\u30ca\u30ef\u30af\u30c1\u30f3\u306e\u52b9\u679c\u3092\u4e0a\u3052\u308b\u3053\u3068\u306f\u53ef\u80fd\u6027\u3068\u3057\u3066\u4f4e\u3044\u3067\u3059\u304c\u300160\u6b73\u4ee5\u4e0a\u306e\u65b9\u3005\u306b\u3064\u3044\u3066\u306f\u7279\u306b\u3001\u4e9c\u925b\u4e0d\u8db3\u3092\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u306e\u524d\u5f8c\u3067\u89e3\u6d88\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u52b9\u679c\u7684\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b\">\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/sleeping-cat-1024x683.jpg\" alt=\"\" class=\"wp-image-233\" srcset=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/sleeping-cat-1024x683.jpg 1024w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/sleeping-cat-300x200.jpg 300w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/sleeping-cat-768x512.jpg 768w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/sleeping-cat-1536x1024.jpg 1536w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/sleeping-cat-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u306f\u3001\u5358\u7d14\u306b\u3001\u514d\u75ab\u529b\u3092\u4e0b\u3052\u307e\u3059\u3002\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u306f\u500b\u4eba\u3067\u9055\u3044\u307e\u3059\u304c\u3001\u5927\u4f53\u3053\u308c\u3050\u3089\u3044\u5bdd\u306a\u3044\u3068\u2026\u3068\u3044\u3046\u306e\u304c\u5404\u81ea\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u81ea\u8eab\u306f8\u6642\u9593\u306e\u7761\u7720\u304c\u5fc5\u8981\u3068\u3044\u3046\u306e\u304c\u4eca\u307e\u3067\u306e\u7d4c\u9a13\u304b\u3089\u308f\u304b\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u591a\u5c11\u306e\u30ba\u30ec\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u306a\u308b\u3079\u304f8\u6642\u9593\u7761\u7720\u3092\u6bce\u65e5\u78ba\u4fdd\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eba\u306f\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u50b7\u3093\u3060\u7d30\u80de\u306e\u4fee\u5fa9\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u514d\u75ab\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u5165\u7720\u30fb\u8d77\u5e8a\u3059\u308b\u3001\u5bdd\u308b\u524d\u306b\u30e8\u30ac\u3092\u3059\u308b\u306a\u3069\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3001\u98df\u4e8b\u306f\u7761\u7720\u306e3\u6642\u9593\u524d\u3001\u5c11\u306a\u304f\u3068\u30822\u6642\u9593\u524d\u307e\u3067\u306b\u306f\u7d42\u308f\u3089\u305b\u3066\u672a\u6d88\u5316\u306e\u307e\u307e\u7720\u308a\u306b\u3064\u304b\u306a\u3044\u3001\u306a\u3069\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3084\u75b2\u308c\u304b\u3089\u3001\u8840\u7ba1\u8ff7\u8d70\u795e\u7d4c\u53cd\u5c04\u304c\u8d77\u3053\u308a\u3001\u982d\u304c\u3075\u3089\u3075\u3089\u3057\u305f\u308a\u3001\u5410\u304d\u6c17\u30fb\u767a\u6c57\u306a\u3069\u304c\u8d77\u3053\u3063\u305f\u308a\u3001\u3072\u3069\u3044\u5834\u5408\u306f\u5931\u795e\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u63a5\u7a2e\u524d\u5f8c\u306b\u306f\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u8efd\u3044\u904b\u52d5\u3067\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\">\u8efd\u3044\u904b\u52d5\u3067\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-1024x682.jpg\" alt=\"\" class=\"wp-image-234\" srcset=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-1024x682.jpg 1024w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-300x200.jpg 300w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-768x511.jpg 768w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-1536x1022.jpg 1536w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3082\u307e\u305f\u3001\u514d\u75ab\u529b\u3092\u4e0b\u3052\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3059\u305f\u3081\u3002\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u30ea\u30f3\u30d1\u7403\u3084\u767d\u8840\u7403\u306a\u3069\u306e\u514d\u75ab\u7d30\u80de\u3068\u6df1\u3044\u95a2\u308f\u308a\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u3044\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u3046\u3063\u3066\u3064\u3051\u3067\u3059\u3002\u8fd1\u6240\u3092\u6563\u6b69\u3057\u305f\u308a\u3001\u30e8\u30ac\u3092\u3057\u305f\u308a\u3002\u79c1\u306e\u5bb6\u306f\u6b69\u3044\u3066\u6d77\u304b\u308920\u5206\u307b\u3069\u306e\u3068\u3053\u308d\u306b\u3042\u308b\u305f\u3081\u3001\u4ed5\u4e8b\u306e\u5f8c\u306b\u5929\u6c17\u306e\u3044\u3044\u65e5\u3084\u9031\u672b\u306f\u3001\u6563\u6b69\u304c\u3066\u3089\u6b69\u304d\u306b\u884c\u304d\u307e\u3059\u3002\u5e83\u3044\u7a7a\u3001\u6ce2\u306e\u97f3\u3001\u843d\u3061\u3066\u3044\u308b\u8c9d\u6bbb\u3002\u4ed6\u611b\u306e\u306a\u3044\u8a71\u3092\u3057\u306a\u304c\u3089\u3001\u7b11\u3063\u3066\u6ce3\u3044\u3066\u3002\u4f55\u304b\u7279\u5225\u306a\u3053\u3068\u3092\u3057\u306a\u304f\u3066\u3082\u3001\u305d\u308c\u3060\u3051\u3067\u5341\u5206\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u30a8\u30ad\u30ca\u30bb\u30a2\u3092\u6442\u308b\">\u30a8\u30ad\u30ca\u30bb\u30a2\u3092\u6442\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/Echinacea-1024x683.jpg\" alt=\"\" class=\"wp-image-236\" srcset=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/Echinacea-1024x683.jpg 1024w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/Echinacea-300x200.jpg 300w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/Echinacea-768x512.jpg 768w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/Echinacea-1536x1024.jpg 1536w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/Echinacea-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30a8\u30ad\u30ca\u30bb\u30a2\u306f\u79c1\u305f\u3061\u30cf\u30fc\u30d0\u30ea\u30b9\u30c8\u304c\u6700\u3082\u3088\u304f\u4f7f\u3046\u514d\u75ab\u7cfb\u306e\u30cf\u30fc\u30d6\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u30a8\u30ad\u30ca\u30bb\u30a2\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u611f\u67d3\u75c7\u306b\u5bfe\u3059\u308b\u52b9\u679c\u304c\u5e83\u304f\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u3001\u514d\u75ab\u4fdd\u8b77\u4f5c\u7528\u3001\u6297\u708e\u75c7\u4f5c\u7528\u3001\u6297\u83cc\u4f5c\u7528\u306a\u3069\u3001\u98a8\u90aa\u306e\u3072\u304d\u59cb\u3081\u306b\u306f\u3082\u3061\u308d\u3093\u3001\u3072\u3044\u3066\u304b\u3089\u306e\u75c7\u72b6\u7de9\u548c\u306b\u3082\u52b9\u679c\u7684\u3002<\/p>\n\n\n\n<p>\u30a8\u30ad\u30ca\u30bb\u30a2\u306f\u3001\u90e8\u4f4d\u3068\u54c1\u7a2e\u306e\u9055\u3044\u3067\u591a\u5c11\u52b9\u679c\u304c\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u79c1\u306e\u52e4\u3081\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306fEchinacea angustifolia\u3068Echinacea purpurea\u306e\u30eb\u30fc\u30c8(\u6839)\u306e\u30d6\u30ec\u30f3\u30c9\u3092\u4f7f\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u30c6\u30a3\u30f3\u30af\u30c1\u30e3\u30fc\u306e\u5834\u5408\u3001\u820c\u304c\u30d4\u30ea\u30ea\u3068\u3059\u308b\u306e\u304c\u7279\u5fb4\u3002\u3053\u306e\u30d4\u30ea\u30ea\u3068\u3055\u305b\u308b\u6210\u5206\u304c\u514d\u75ab\u6a5f\u80fd\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u4ed6\u306b\u3082\u3001\u9320\u5264\u3084\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3068\u3057\u3066\u3082\u6442\u53d6\u3057\u3084\u3059\u3044\u3067\u3059\u306d\u3002\u79c1\u306f\u3059\u3050\u306b\u624b\u306b\u5165\u308b\u306e\u304c\u30c6\u30a3\u30f3\u30af\u30c1\u30e3\u30fc\u3068\u9320\u5264\u3060\u3063\u305f\u305f\u3081\u3001\u3057\u3070\u3089\u304f\u9320\u5264\u3092\u3001\u63a5\u7a2e2\u9031\u9593\u307b\u3069\u524d\u304b\u3089\u30c6\u30a3\u30f3\u30af\u30c1\u30e3\u30fc\u3082\u4f75\u7528\u3057\u3066\u6442\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"809\" src=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-to-the-sun-1024x809.jpg\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-to-the-sun-1024x809.jpg 1024w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-to-the-sun-300x237.jpg 300w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-to-the-sun-768x607.jpg 768w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-to-the-sun-1536x1214.jpg 1536w, https:\/\/sageremedy.net\/wp-content\/uploads\/2021\/12\/running-to-the-sun-2048x1619.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photo by <a href=\"https:\/\/unsplash.com\/@jmvillejo?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Jed Villejo<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/healthy-people?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-small-font-size\">Reference<\/p>\n\n\n\n<ol class=\"has-small-font-size wp-block-list\"><li>Grant, W. B., Lahore, H., McDonnell, S. L., Baggerly, C. A., French, C. B., Aliano, J. L., &amp; Bhattoa, H. P. (2020). Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths.&nbsp;<em>Nutrients<\/em>,&nbsp;<em>12<\/em>(4), 988. https:\/\/doi.org\/10.3390\/nu12040988<\/li><li>Boretti, A., &amp; Bannik, B. K. (2021). Zinc role in Covid-19 disease and prevention. <em>Vacunus, <\/em>https:\/\/doi.org\/10.1016\/j.vacun.2021.08.003<\/li><\/ol>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u3067\u306f\u3088\u3046\u3084\u304f\u4e0b\u706b\u306b\u306a\u3063\u3066\u304d\u305f\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u304a\u4ea1\u304f\u306a\u308a\u306b\u306a\u3089\u308c\u305f\u65b9\u3082\u4e16\u754c\u4e2d\u3067\u5927\u52e2\u3044\u307e\u3059\u3057\u3001\u8fd1\u3057\u3044\u65b9\u3092\u4ea1\u304f\u3055\u308c\u305f\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u5fc3\u304b\u3089\u304a\u6094\u3084\u307f\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002 \u4e16\u754c\u4e2d\u3067\u65b0\u898f\u611f\u67d3\u8005\u6570\u3082\u3060\u3044\u3076\u843d\u3061\u7740\u3044\u3066\u304d\u3066\u3001\u3053 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[12,1],"tags":[25,20,22,23,13,21,24,14,15,10,26],"class_list":["post-203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-immune-system","category-uncategorized","tag-25","tag-20","tag-22","tag-c","tag-13","tag-21","tag-24","tag-14","tag-15","tag-10","tag-26"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sageremedy.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=203"}],"version-history":[{"count":29,"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions\/248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sageremedy.net\/index.php?rest_route=\/wp\/v2\/media\/232"}],"wp:attachment":[{"href":"https:\/\/sageremedy.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sageremedy.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sageremedy.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}